Booking
Book an Appointment
Take the next step when you're ready.
Choose Telehealth or an in-person location. You'll then be taken to Halaxy to choose your service, available time and complete your booking securely.
Telehealth via phone or video call · Appointments operate on Sydney time.
Feel heard. Find clarity. Live well.
Medicare Rebates Available
Eligible patients referred under a GP Chronic Condition Management Plan may receive a Medicare rebate of approximately $63 per eligible session under MBS Item 10956, for up to 5 eligible allied health services per calendar year.
Jatinder Kaur is a Credentialed Mental Health Nurse and Medicare provider. Jatinder works collaboratively with General Practitioners and supports eligible clients accessing care through Mental Health Care Plans and Medicare rebates.
Eligibility and referral requirements apply. Please speak with your GP if you are unsure whether you qualify.
Prefer to talk first?
Book online or contact Jatinder with an enquiry.
Where you can meet
Choose Telehealth or a location
Telehealth
Telehealth via phone or video call · Sydney time
Byron Bay
Consulting at North Coast Medical Centre
Ocean Shores
Consulting at Raahat Wellness House
Gledswood Hills
Consulting at Doctors House Medical Centre
Miranda
Consulting at Miranda Central General Practice
Sessions
Services, pricing and availability
Choose Telehealth or an in-person location. Halaxy will show the services, current pricing and available appointment times for that location.
Individual Mental Health Support & Counselling
A confidential, supportive space to explore emotional challenges, life circumstances and your mental wellbeing.
Counselling & Mindful Meditation
Therapeutic counselling combined with guided mindfulness meditation to support emotional wellbeing, reduce stress and help regulate the nervous system.
Couples Counselling
Support for couples wanting to communicate more effectively, work through conflict, rebuild trust and create a deeper connection.
Dialectical Behaviour Therapy (DBT)
Evidence-based therapeutic support focused on emotional regulation, distress tolerance, interpersonal effectiveness and mindfulness.
Schema Therapy
A compassionate, evidence-based approach to recognising and changing long-standing patterns, beliefs and behaviours that may affect emotional wellbeing and relationships.
Individual Meditation Coaching
Practical, personalised mindfulness and meditation techniques designed around individual experience, goals and wellbeing.
Group Mindful Meditation
A supportive shared meditation experience designed to reduce stress, improve emotional balance and cultivate greater mindfulness.
Current session options, pricing and availability are shown in Halaxy when you book.
Your First Session
You don't need to prepare.
It's completely normal to be unsure about what to say in your first appointment.
You don't need to arrive with a diagnosis, an explanation or a plan.
Start wherever feels right.
Jatinder will listen, ask questions and help you begin making sense of what you're experiencing.
That's enough for a first conversation.
Please don't send clinical information — diagnoses, history, medication or symptoms — by email. Anything relevant is discussed privately in session.