Partners in your recovery and wellbeing
providing Counselling, Therapy, Life Coaching & Education
Services
Counselling
We understand that personal growth is a journey. Our experienced counsellor provides a safe, non-judgmental space for you to explore your thoughts, emotions, and behaviours, empowering you to make positive changes in your life. We offer:
- Mental Health Care Planning
- General Counselling
- Trauma Focused Therapy
- Emotional Regulation & Resilience
- Parental Training for challenging behaviour amongst children/adolescents
dd
We
Success Coaching
Assisting you to acheive your desired personal & professional goals:
- Financial Freedom using Property / Business
- Articulating your Life’s Purpose, Core Values, Mission & Vision
- Grief Counselling
- Stress Management
- Satisfying Relationships with self & others
- Work-Life Balance
Let’s work together to unlock your full potential!
dd
Education
We run regular group sessions for people who are passionate about self-improvement and personal development. We explore different topics such as:
- Time Management
- Mindfulness
- Strategic Visioning
- Art of Manifestation
- Financial Freedom
- Assertiveness
- Releasing Limiting Beliefs
- Work-Life Balance
- Stress Management
- Improving Mental Health & Wellbeing
These workshops are infused with:
- Breathwork
- Guided Meditation
- Music Medicine
- Group Discussion & Sharing Circle
Holistic Approach
Personalized Care
Convenient Locations
Affordable Rates
Articles
Testimonials
***Extended version of Start with 'Why' ***I had a few sessions with Raj where we went through different areas of life.He is always sharing his real-life experiences and asks you the right questions to help get clarity about long-term goals and prioritise what matters most (over what just feels good in the moment).Highly recommend his sessions if you are trying to be a better version of yourself.Thank you, Raj! Such an inspiration!
I was fortunate to spend time with Raj and discuss the importance of living intentionally. Raj took the time to listen to me, ask important questions and help me understand the 'why'. Definitely recommend these sessions for those looking to get the most out of life and stay woke!
Friendly environment, the meditation and breathing session were well guided, easy to follow and I felt calmer and happier through out the session. I really recommend this meditation with Raj. You are surrounded by positivity and inner peace at "Living Intentionally".
In-Person at Gledswood Hills / Caringbah OR Online
Contact us for a no obligation initial consultation